The Bodhi Tree Studio welcomes you to celebrate the beauty of yoga and well being in this unique, large and bright studio space. Enjoy weekly classes of Yoga, Hot Yoga, Pilates and Barre to inspire well being and ignite your spirit.
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The Bodhi Tree Studio is a former old school house which has now been converted into a beautiful space for practicing Yoga, Meditation and Pilates seven days per week.
Our spacious studio is complimented with natural light and original features which creates the perfect setting to allow to you to relax and switch off from the busyness of everyday life.
The majority of our classes will be heated to a moderate heat of 32º, however our timetable will also include some Non-Hot Classes with a great variety of styles of Yoga suitable for everyone at all different levels.
This workshop will explore ways in which you can deepen your yoga practice and take it that little bit further.
We will start the afternoon with a strong dynamic practice introducing the more accessible postures from the Ashtanga intermediate series and looking at ways to work towards the more challenging postures.
The Bodhi Tree Studio 6 week Beginner's course is the perfect introduction for those who have never practiced Yoga before.
By the end of the 6 weeks you'll leave with a better understanding of the basic postures; their terms and names, the breath including a breakdown of helpful breathing exercises and a brief introduction to the history and philosophy of Yoga.